All About Labour & Birth

One-to-one classes I offer to get you feeling prepared for labour & birth

Want to know more about the process of labour, what to expect, and what are your choices? These one-to-one classes are ideal for getting you feeling prepared and confident about all things labour & birth.

All About Labour & Birth Class

This class covers the following to help you prepare for labour and birth. This class is designed to leave you and your partner confident that you will know what is happening and what to do during this time. I tell a story of how labour begins, what to do in early labour at home and what happens when you’re in established labour right up until the birth of your baby. Remember being a one-to-one class, you can also ask lots of questions along the way.

What areas does this class cover

• Signs and Stages of Labour
• What is normal labour
• Coping at home in the early stages
• How your partner can support you
• When to call your midwife
• The labour process from start to finish
• Skin-to-skin contact

Cost- 2 hour- home visit £80

All About Caesarean Section

This class covers all things caesarean section, whether you want to know more to prepare if this becomes an option for you or whether you know you have a planned caesarean section. We’ll discuss the whole process, preparing before a caesarean and recovery.

What areas does this class cover

• Preparing before having an elective caesarean
• The categories and reasons behind emergency caesareans
• The process of the caesarean, including who will be present
• The recovery process in the hospital
• Recovering at home and long-term recovery

You’ll also receive a follow-up email with a summary of everything covered and relevant, up-to-date information from the Obstetric Anaesthetists Association.

Cost- 2 hour- home visit £80

All Things VBAC, Vaginal Birth After Caesarean

I had the pleasure of working with a 2nd time mum who wanted support with having a vaginal birth after a caesarean section. I put a lot of time into researching the available statistics, options and how to approach this birth as a whole. The class was so well received that I’m now adding it to my classes offered.

In this one-to-one session, we talk more in-depth about the process of VBAC, so you are fully aware of the options regarding a VBAC and the possibilities that may mean you are recommended a caesarean again. We’ll also discuss the induction process, having had a previous caesarean.

What areas does this class cover

• What does a VBAC birth mean
• What are the success rates of a VBAC
• How you can prepare for a VBAC birth
• How your birth might differ from a low-risk vaginal birth.
• How to ensure you still have a relaxing birth environment.

*A discussion with your midwife following may need to take place to establish the policies and processes at your chosen hospital.

A follow-up email will also be received with a summary of what has been covered in the class.

Cost- 2 hour- home visit £80

Prepared for Early Labour at Home

Coping in early at home is often not spoken about, but in reality, many expectant parents will spend large parts of the labour process at home in early labour. This class is all about coping during this time with tips and advice to reassure you.

What areas does this class cover

• Pain relief options at home
• Using a TENS machine
• Keep moving at home
• Ensuring you’re eating and drinking well
• How your partner can support you
• Prepping ahead for this period of labour
• Prepping ahead for this period of labour

This session also includes a follow-up email with everything we covered and all my tips, including a list of things to have prepped and ready for your early labour at home.

Cost- 2 hour- home visit £80

Birth Plan & Hospital Bag Packed & Ready Session

This session covers discussing your birth plan and all your options. Together, we’ll write a realistic birth plan focusing on your preferences. I’ll then write your plan and send it to you via email. I will then make 1 set of moderations if needed. The session’s second part is ensuring your labour bag is packed and ready to go. We’ll review what you have ready and may still need. We’ll then pack your bag together, ensuring everything is organised and easily accessible.

You’ll also receive the Bump to Birth Hospital Bag Packing and Purchase guide prior to the class.

Cost- 2 hour- home visit £80